Reflections uses all the latest evidence and research based practice to help people live well for longer.
Being part of a community, meeting other people and engaging in meaningful occupation, all helps keep the brain and mind well for longer and helps maintain physical good health.
 
As well as all the activities indoors we have an amazing decked garden and have access to wonderful walks due to our centre sitting right in the Valley Park.
 
For lots more pictures of what we do and our centre click onto our facebook page.